Home Course SHP Dynamic Pilates Foundation Training (online only) (SDPFT_O_01)

ONLINE ONLY

SHP Dynamic Pilates Foundation Training

Grounded in evidence-based practices, this flexible, online or hybrid course empowers instructors to create engaging, tailored classes that inspire and build community.

350 hours

£1,250 (Pay in full or 3 instalments)

 Fully online content and assessment

SHP Health Full Certification as Pilates Instructor + YMCA Level 3 Diploma in Instructing Matwork Pilates Accreditation

No previous training or qualifications required

An introduction to SHP Dynamic Pilates Foundation Training

Course Overview

The SHP Health Dynamic Pilates Foundation Online Only Course is a physio-led program that blends traditional Pilates with dynamic, standing-based exercise to improve strength, mobility, and fitness.

Ideal for those new to teaching Pilates, this evidence-based course goes beyond mastering the basics. It provides an in-depth journey through both the Level 3 Diploma in Instructing Matwork Pilates and our innovative, certification in SHP Dynamic Pilates. This unique dual course blends the foundational elements of traditional Pilates with a modern, evidence-based method rooted in movement science, biomechanics, and physiotherapy principles. You’ll learn to integrate classic Pilates principles with dynamic standing exercises, creating a more diverse and client-focused approach.

Our comprehensive online materials the the guidance of our expert mentors will provide you with the confidence that you need to become a fully accredited SHP Dynamic Pilates Instructor.

All you need is a passion for Pilates – we’ll support you with the rest!

Your Future as a Pilates Instructor Starts Here!

Enrol today to join a movement that is redefining Pilates instruction. Blend tradition with innovation and launch your teacher career

To get started, register for your free SHP Health account.

Once registered, purchase to enrol in your chosen training course.

Manage your account, access lessons and get support.

Course at a Glance

Our Foundation program includes 6 comprehensive modules, giving you the essentials to start teaching Pilates effectively with confidence and build long term success.

Flexible Learning - Pilates Your Way

This 350-hour hybrid programme combines online content, in person sessions and self-study, fitting around your schedule.

You’ll complete:

  • 6 days of in-person training
  • Online class attendance
  • Self-practice
  • Teaching practice
  • Bespoke client work project
  • 3 x 60 minute mentoring sessions for personalised guidance
 

With support from our instructors and physiotherapists throughout.

Note: You will need to complete the course within 1 year of enrollment. Terms & Conditions

What's Included:

  • 150 pages of SHP Dynamic Pilates Standing & Matwork manuals
  • 12-month SHP Dynamic Pilates affiliate membership
  • 12-month SHP on-demand class library access
  • Fundamental concepts of SHP Dynamic Pilates
  • Foundational principles including exercise, anatomy, physiology & biomechanics
  • Functional anatomy, physiology, biomechanics
  • SHP Dynamic Pilates Standing & Matwork repertoires
  • Classes, community & growth
  • Practice essentials
  • Business essentials
  • Online exam process

FAQs

Absolutely! We offer a flexible payment plan spread across three months via Pay Pal to help you embark on our Dynamic Pilates Teacher Training.

You can pay in instalments online or talk to us today to discuss this and your new course.

Once you’ve successfully completed the course and passed your exams you will be a fully certified SHP Dynamic Pilates Instructor & an accredited Level 3 Matwork Pilates Instructor.

To ensure you graduate as a confident and competent instructor, our course includes a rigorous assessment process throughout. We focus on three key stages:

Stage 1: Foundations & Knowledge

You’ll complete 20 hours of Pilates practice, interactive quizzes, worksheets, and a reflective discussion to demonstrate your understanding of Pilates principles, anatomy, biomechanics, and movement science.

Stage 2: Teaching Practice

You’ll plan, deliver, and reflect on a 60-minute Pilates class, integrating both SHP Dynamic Pilates and Matwork Pilates. This is your chance to put your learning into action and gain real life teaching experience!

Stage 3: Client Project

You’ll work with a real client to design and deliver a personalised 10-session programme, helping you apply your skills in a practical, real-world setting.

Each assessment stage is supported by a professional discussion included within a mentorship session, offering tailored feedback and guidance as you progress toward earning your SHP Dynamic Pilates certification and Level 3 Matwork Pilates Diploma.

Should you decide within the first 14 days that the course isn’t for you, we’ve got your back. We’ll return your course fee entirely, retaining a minimal £35 for administration. For a comprehensive understanding of our refund policy, we invite you to explore our T&C’s.

Upon enrolment you will be invited to set up an account on our learning platform which can be accessed via the login button at the top of our courses website page. If you stumble upon any issues while logging in or accessing course content, don’t hesitate to reach out to us at [email protected]. Our dedicated courses team is ready to assist.

All you need for our Foundation courses is a passion for Pilates and the drive to start your instructor journey. There’s no need for a prior fitness qualification – we’ll equip you with everything you need to become a confident SHP Dynamic Pilates Instructor.

For those already teaching Pilates regularly, our CPD courses are the next step to enhance your repertoire and learn evidence-based, adapted Pilates movements, going beyond the constraints of the mat.

We’re committed to making our courses accessible to all, so if you need a little extra support, don’t hesitate to reach out.

If you’ve looked over our course information and still aren’t sure, get in touch. Our supportive team are here to answer your questions and assist you on your instructor journey.

You’ll be allocated a mentor from our team of seasoned Pilates instructors and Musculoskeletal Physiotherapists; with three mentoring sessions dedicated just for you.

Plus, our courses team are always here to provide ongoing support and answer any questions you might have.

If you’re doing the hybrid (in-person & online) version of our course, you’ll also have the added advantage of meeting and learning directly from industry professionals and other students on the same journey as you.

The pace is entirely up to you! It is possible to complete our courses within 5 months though many of our learners take the time to make sure they feel truly confident before taking their exam.

The majority of our CPD learners complete the course within 4-6 months and our Foundation programme learners tend to complete our courses between 5-8 months from enrolment.

Our Dynamic Pilates Teacher Training courses need to be completed within 1 year of enrolment.

Buy Now. Pay in 3.

Start your Dynamic Pilates Teacher Training today with 3 interest-free payments.

Pay in easy monthly instalments with PayPal or pay in full with credit or debit card.

credit cards accepted

Get your copy of the SHP Dynamic Foundation Pilates Teacher Training Prospectus

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