SHP Health Clients at Denbies in Dorking

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Patient Resources

Specialist resources for our clients, including online video content.

Low Back Pain
Understanding Pain
Physical Activity & Exercise
Osteoporosis
SHP Blog

Low back pain

Low Back Pain by Dr Mike Evans

Physio Advice on Managing Back Pain

What is Sciatica?

NICE 2020 low back pain guidance: Information for patients

Understanding Pain

Understanding & managing pain in 5 minutes

Persistent pain explained in 3 minutes

The pain revolution

A new way to think about pain

Physical Activity & Exercise

23 and 1/2 Hours by Dr Mike Evans

Harvard exercise guidelines suggest older adults try a variety of activities.

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Osteoporosis

Physical Activity and Exercise for Osteoporosis

Strong, steady & straight guide