Physio at the Barn

Our specialist physiotherapy team is evidence-based & consultant-led. That's what keeps our assessment and management skills so current.

Our dedicated SHP physiotherapy team, provide you with expert, tailored & evidence-based care.

✅  Personalised Approach: Ensuring you receive tailored assessment & treatment plans to help you achieve your health and functional goals.

✅   Experience & Expertise: Our experienced, consultant-led physiotherapy team is committed to supporting your physical, emotional, and psychological wellbeing.

✅   Accessible: Physiotherapy at our bespoke and beautiful barn with free parking, or online. Whatever suits you.

Who is Physiotherapy for?

Our physiotherapy service is ideal for individuals with musculoskeletal conditions (such as muscle, bone, joint and nerve problems) and those with associated conditions (such as osteoporosis, different types of arthritis, or balance & mobility problems).

✅ Injury Recovery: From sports injuries to back pain, we treat a wide range of musculoskeletal and associated conditions. If attending the clinic is difficult due to time constraints or mobility issues, we offer Physio at Home or Physio Online.

✅ Post-Surgery Rehabilitation: Early physiotherapy is crucial following surgery. We offer bespoke post-operative rehabilitation and have excellent relationships with local Orthopaedic and other medical consultants.

✅ Recovery After a Hospital Stay: Extended bed rest can lead to weakness and loss of mobility, particularly for older adults or those with complex medical conditions. We help you rebuild strength, regain confidence, and support your return to daily activities.

Whatever your condition, we’re here (at The Barn on the Denbies Wine Estate in Dorking) to support you, on every stage of your journey.

 

What to Expect & "Best practice" promise.

Appointments last typically between 45 to 60 minutes and are available throughout the day. 

During your first session, and in line with Best Practice Guidelines your physiotherapist will:

✅ Conduct a Detailed Assessment: Discuss your condition, medical history, expectations, and goals, and use evidence-based outcome measures.

✅ Perform Physical Evaluations: Including assessing your range of movement, strength, and carry out relevant diagnostic & functional tests; including neurological assessment where appropriate.

✅ Provide a Diagnosis: Where appropriate, we will explain your condition and discuss the best evidence-based treatment options.

✅ Create a Personalised Treatment Plan: We will agree on a tailored plan, including recommended treatments, rehabilitation exercises, and the frequency of further appointments.

After your session, where appropriate, you will receive a comprehensive summary, including home exercises, advice, and self-management recommendations.

Reformer in Dorking Surrey

Clinical 1:1 Pilates & Reformer

The Pilates Reformer:

An exercise machine that allows you to incorporate Pilates exercises & techniques into a resistance workout. Using springs, leverage, and body weight, it can be used for targeted rehabilitation of specific muscle groups or for an intense and challenging full body workout! When you book a 1:1 session, our experienced Physiotherapists will work with you to establish what is required in an hour’s session and help guide you to achieve your aims.

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✅ 1:1 Pilates:

Come benefit from our 1:1 Pilates sessions. We will tailor the session to help target your training goals and specific needs. Our experienced physiotherapists will work with you to establish what is required to help you to achieve your aims, whilst making each session fun and aiming to increase your confidence for whatever comes next.

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Conditions we treat

Some of the conditions we are experts in assessing and managing include:

✅ Low back pain (acute & chronic)  ✅ Mid back / thoracic pain ✅ Neck pain

✅ Osteoarthritis  ✅ Rheumatoid Arthritis

✅ Other inflammatory disorders (e.g. Ankylosing spondylitis)

✅ Tendon problems (e.g. Achilles or rotator cuff tendinopathy)

✅ Posterior tibial tendon dysfunction (PTTD)  

✅ Bursitis (e.g. gluteal, patella or at the shoulder)

✅ Sciatica/radiculopathy or nerve root compression  ✅ Other causes of back pain

✅ Sacroiliac joint pain ✅ Scoliosis ✅ Spinal stenosis

✅ Joint instability (e.g. shoulder or ankle) or hypermobility

✅ Ligament injuries (e.g. ACL, MCL tears, ankle, elbow)

✅ Meniscal injuries ✅ Patellofemoral / knee cap pain

✅ Fractures (post-surgical & non-surgical rehabilitation)

✅ Shoulder / rotator cuff / subacromial pain ✅ Frozen shoulder (Adhesive capsulitis)

✅ Tennis or Golfer’s elbow

✅ Carpal tunnel syndrome or Dequervain’s tenosynovitis

✅ Hip and groin pain syndromes (e.g. Adductor tendinopathy or pubic pain)

✅ Plantar fasciitis ✅ Muscle strains and tears

✅ Shin splints (medial tibial stress syndrome)

✅ Stress fractures and bony stress ✅ Osteoporosis & osteopenia

✅ Fibromyalgia & chronic pain ✅ Complex regional pain syndrome

✅ Sports injuries  ✅ Balance problems

Contact details

SHP Health
@ The Barn
Denbies Wine Estate
Bradley Lane
DORKING
RH5 6AA

Email: [email protected]

Phone: +44 (0)1306 640149