Enjoy our
Classes

Our specialist team of instructors bring you a range of teaching styles in our signature Pilates, Barre Tai Chi & Yoga classes.

Our Signature Style of Pilates

‘Our Signature Style of Pilates’…a dynamic Pilates class that fuses movement with breathing, use of fluid control and rhythm, pace and inspiration from Yoga, Barre and resistance training to bring you the most comprehensive of workouts in one hour.

Physiotherapist and Pilates Instructor Helen Barcellona is the studio lead at The Barn and has been teaching Pilates for 18 years. Originally completing her Pilates training with the APPI, Helen’s method of teaching has evolved over the years into the dynamic style of Pilates described above. Working alongside her husband Massimo, Helen’s teaching has been strongly influenced by the evidence-base regarding exercise and loading and ultimately by the needs of her clients. At SHP Health, Helen is responsible for sharing her signature Pilates teaching style with the Pilates team. Helen also provides access to this training to other health professionals teaching Pilates, with her Dynamic Pilates CPD course.

Click here for more details.

Dynamic Pilates with Helen

How to book LIVE ONLINE classes via Punchpass and how to stream these live classes via Zoom

Step 1: If you have not already done so please create an account on Punchpass (our online class booking platform).

Step 2: Once you have signed into your Punchpass account please view the online class schedule to find out which of our classes are available for online streaming and when the live stream will occur.

Step 3: Purchase a pass on Punchpass e.g. 20 class pass, 10 class pass, 5 class pass or single class pass.

Step 4: Book onto whichever online classes you would like to attend. Note: Once you have booked onto one of our online classes via Punchpass you will receive the class link automatically via reservation confirmation, reminder, and class starting soon emails.

The classes are live streamed using Zoom. For an information video on how to join the class via Zoom please click here. Please note that to download the Zoom APP is free.

Upcoming Classes
Schedule

Hatha Flow Yoga SHP Health Denbies Dorking Surrey

Find a style of Yoga that works for you

From beginner to advanced classes, from Hatha to Vinyasa, we have a pace and style of Yoga for you. Our teachers are hand chosen for their expertise and ability to make their classes accessible and fun. Our teachers also lead unique workshops and retreats.

Exercise Classes in The Barn at Denbies

WELCOME TO OUR NEW WEBSITE & OUR NEW NAME SHP HEALTH

We’re really excited to be able to share our new website and our new name with you. Surrey Hills Physiotherapy is now SHP Health. Same, same & more!