Stretching: Worth it or a Waste of time?
If you have read any of our previous blogs you can probably guess the initial answer is going to be “it depends”. And that is
14 July 2025
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If you have read any of our previous blogs you can probably guess the initial answer is going to be “it depends”. And that is
If I said to you what would you consider “bad” posture, I imagine you might tell me sitting or standing in a slouched position. If
We are delighted to announce the launch of our new home visit service, bringing our clinical expertise and evidence-based physiotherapy directly to your door. At
A successful Pilates career requires more than just teaching classes. It’s about creating a sustainable practice that grows and evolves with both your personal development
If you’ve ever come to see one of our Physiotherapists here at SHP Health, or any Physiotherapist, it is highly likely that you might have
Becoming a certified Pilates instructor opens the door to one of the most rewarding and flexible careers out there. Not only will you maintain and
