SHP Dynamic Pilates Foundation Training

Course Overview

The SHP Health Dynamic Pilates Foundation Online & In-Person Course is a physio-led program that blends traditional Pilates with dynamic, standing-based exercise to improve strength, mobility, and fitness.

Ideal for those new to teaching Pilates, this evidence-based course goes beyond mastering the basics. It provides an in-depth journey through both the Level 3 Diploma in Instructing Matwork Pilates and our innovative, certification in SHP Dynamic Pilates. This unique dual course blends the foundational elements of traditional Pilates with a modern, evidence-based method rooted in movement science, biomechanics, and physiotherapy principles. You’ll learn to integrate classic Pilates principles with dynamic standing exercises, creating a more diverse and client-focused approach.

Our in-person training days offer immersive learning, hands-on experience, and the chance to connect with fellow trainees while gaining teaching confidence under the guidance of expert mentors.

All you need is a passion for Pilates – we’ll support you with the rest!

Course at a Glance

Our Foundation program includes 6 comprehensive modules, giving you the essentials to start teaching Pilates effectively with confidence and build long term success.

Flexible Learning – Pilates Your Way

This 350-hour hybrid programme combines online content, in person sessions and self-study, fitting around your schedule.

You’ll complete:

• 6 days of in-person training
• Online class attendance
• Self-practice
• Teaching practice
• Bespoke client work project
• 3 x 60 minute mentoring sessions for personalised guidance

With support from our instructors and physiotherapists throughout.

Note: You will need to complete the course within 1 year of enrollment. Terms & Conditions