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SHP On-demand

Our expert clinicians, internationally renowned teachers and leading instructors bring you a range of SHP On-demand classes including our signature style of Dynamic Pilates, Strength & Balance, Cardio Pilates, Strength and more online classes.

About SHP On-demand

Watch this video to find out more about our SHP On-demand service.

Intro to Dynamic Pilates

This is an introduction to SHP Dynamic Pilates.

Intro to Strength & balance

This is an introduction to SHP Strength & Balance classes.

Membership Options

Monthly Membership

£7.99 per month or free with SHP & Yoga monthly memberships

Our On-Demand Library

Videos covering our signature style of Dynamic Pilates and much more.