Posture: The Good, The Bad and The…Evidence
If I said to you what would you consider “bad” posture, I imagine you might tell me sitting or standing in a slouched position. If
If I said to you what would you consider “bad” posture, I imagine you might tell me sitting or standing in a slouched position. If
Have you ever wondered how much physical activity you should be doing? The World Health Organisation or the WHO (not to be confused with the
