If you have an injury or medical condition and understand what it is that you should or should not be doing as part of a class, then please feel free to book in to a suitable class. We recommend that you let the instructor know so that appropriate modifications can be made for you. If you have an injury or medical condition and are not sure if you should take part in any of our classes, then please feel free to ask us or book an appointment with one of our physiotherapists who will be able to assess and advise.

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