Posture: The Good, The Bad and The…Evidence
If I said to you what would you consider “bad” posture, I imagine you might tell me sitting or standing in a slouched position. If
16 April 2025
No Comments
Becoming a certified Pilates instructor opens the door to one of the most rewarding and flexible careers out there. Not only will you maintain and improve your own fitness and strength, but you’ll also have the incredible opportunity to empower others to achieve their wellbeing goals. There’s nothing quite like the satisfaction of contributing positively to someone’s health and wellbeing, while simultaneously building your own.
For me personally, teaching Dynamic Pilates has been a transformative journey—one that has not only helped me live a healthier life but also improved my ability to manage stress, tension, and challenges on physical, mental, and emotional levels. It’s been an immensely fulfilling experience, and I’d like to share five compelling reasons why training to become a fully certified SHP Dynamic Pilates Instructor can be the ultimate wellbeing career choice.
Training to teach Pilates, particularly the SHP Dynamic Pilates method, offers an incredible opportunity to improve your own strength, fitness, and overall health. You’ll gain a deeper understanding of the mind-body connection—a central principle of Pilates. As Joseph Pilates himself said, “It is the mind itself that builds the body.” By learning our method, you will not only improve your practice but will also develop a comprehensive understanding of the evidence base for exercise. You’ll be able to confidently teach others how to build endurance, strength, and awareness, while embracing a modern, research-based understanding of movement.
You’ll dive deep into essential Pilates concepts, such as core strength, posture, and precision, all while seeing how these ideas fit within a modern and broader framework of contemporary exercise science. This knowledge will empower you to convey your passion and enthusiasm to others, making you a more effective and inspiring instructor.
Pilates is increasingly becoming a staple in health and wellness routines worldwide, and with this rise in popularity comes a growing demand for qualified instructors. Fitness centres, gyms, and health centres are eager to find experts who can guide clients through their Pilates practice safely and effectively. By becoming a certified SHP Dynamic Pilates instructor, you’ll be joining a network of professional instructors who are sought after with training from our Physiotherapist-led team and ongoing CPD from our affiliate membership.
The flexibility of this career is also a huge advantage. If you need to balance teaching with other commitments, like childcare, you can set your own schedule. Whether you prefer teaching in person or online, you’ll have the ability to design a work-life balance that works for you, all while being part of a supportive professional community.
One of the most rewarding aspects I have found with teaching Pilates is helping others improve their health and quality of life. Time and time again, I have to reset my expectations of people as they smash through barriers and improve faster and further than I may have first thought possible.
As a teacher, you will guide your clients through their personal wellbeing journey, helping them achieve their goals and overcome obstacles. The progress you witness in your clients—whether it’s increased flexibility, reduced pain, or better overall health—will provide you with an immense sense of fulfilment.
It’s especially powerful when clients share how much you’ve positively impacted their lives. I often find myself feeling very emotional when clients say what a huge positive impact I have had. Whether they’re experiencing less pain or greater ease of movement, the joy of knowing you’ve helped someone overcome a barrier is a deeply rewarding and motivating experience.
As a Pilates instructor, you’ll never stop learning. Teaching Pilates places you at the intersection of health, fitness, and rehabilitation, which means staying updated on the latest exercise science and movement guidelines is essential. Our SHP Dynamic Pilates Instructor Training Program covers everything from anatomy and physiology to biomechanics and exercise prescription, giving you a solid foundation in the essential principles of exercise.
However, the learning doesn’t stop once you become certified. As a fully certified SHP Dynamic Pilates Instructor, you’ll have access to continuous professional development (CPD) opportunities. From research articles to instructor-led classes and group discussions, you’ll stay connected to a wealth of knowledge and support. As part of our instructor team, you’ll be continuously inspired and motivated to deliver fresh, evidence-based Pilates classes that keep clients engaged and coming back for more.
Feeling supported and connected in your work is crucial, especially when you’re teaching independently. At SHP Health, we understand the value of teamwork and collaboration. We know that teaching Pilates can sometimes feel isolating, especially after experiences like the COVID-19 pandemic, where many people found themselves working alone.
That’s why we’ve built a supportive, inclusive community that fosters inspiration, creativity, and open communication among instructors. As part of the SHP Dynamic Pilates family, you’ll have access to continuous guidance from our expert Physiotherapist-led team. We’re here to offer support, share insights, and ensure you never feel alone in your professional journey.
Our SHP Dynamic Pilates Affiliate Membership provides ongoing resources, including CPD opportunities, research updates, peer communication, and support from the SHP Instructor Team. No matter where you are in your teaching career, you’ll always feel supported, motivated, and empowered to grow as both an instructor and a wellbeing professional.
If your feeling inspired to start your SHP Dynamic Pilates Teacher Training Journey, get in touch! Our courses team are available on 01306 640149 or via email: [email protected] and will be able to offer you further information on our courses so you can decide on an option that is right for you.
If I said to you what would you consider “bad” posture, I imagine you might tell me sitting or standing in a slouched position. If
We are delighted to announce the launch of our new home visit service, bringing our clinical expertise and evidence-based physiotherapy directly to your door. At
A successful Pilates career requires more than just teaching classes. It’s about creating a sustainable practice that grows and evolves with both your personal development
If you’ve ever come to see one of our Physiotherapists here at SHP Health, or any Physiotherapist, it is highly likely that you might have
It’s the start of the year so you know what that means, its time for New Years Resolutions! The start of the year always seems
