5 Top Tips for Ensuring Ongoing Growth in Your Pilates Business
A successful Pilates career requires more than just teaching classes. It’s about creating a sustainable practice that grows and evolves with both your personal development
A successful Pilates career requires more than just teaching classes. It’s about creating a sustainable practice that grows and evolves with both your personal development
Becoming a certified Pilates instructor opens the door to one of the most rewarding and flexible careers out there. Not only will you maintain and
To be human is to inevitably spend one’s life puzzling really big questions. From unrequested birth, we are all on a journey, culminating ultimately in
Hi! I’m Helen, Physiotherapist at SHP and total foodie! Diagnosed with Coeliac and Chron’s disease many years ago, I went on a journey to improve
Food and Me: Food has always been central to my life. My Grandma & Mum handed down a long-held belief that women should be able
A: So, Helen, I know you run a health and wellbeing centre here in Dorking and that we have met up to explore a little
