Author: Helen Barcellona

Helen Barcellona

5 Top Tips for Ensuring Ongoing Growth in Your Pilates Business

Helen Barcellona

Why Becoming a SHP Dynamic Pilates Instructor is the Ultimate Career Choice

Helen Barcellona

Loss, gain, changes in family life and becoming an elder

Helen Barcellona

Pancake Day..ry free

Helen Barcellona

Food and Me & Cooking Without Recipes

Helen Barcellona

Diet and Digestion: A personal journey. An extended transcript from an interview with Ali Goodman October 2021