Posture: The Good, The Bad and The…Evidence
If I said to you what would you consider “bad” posture, I imagine you might tell me sitting or standing in a slouched position. If
If I said to you what would you consider “bad” posture, I imagine you might tell me sitting or standing in a slouched position. If
We are delighted to announce the launch of our new home visit service, bringing our clinical expertise and evidence-based physiotherapy directly to your door. At
A successful Pilates career requires more than just teaching classes. It’s about creating a sustainable practice that grows and evolves with both your personal development
If you’ve ever come to see one of our Physiotherapists here at SHP Health, or any Physiotherapist, it is highly likely that you might have
Becoming a certified Pilates instructor opens the door to one of the most rewarding and flexible careers out there. Not only will you maintain and
It’s the start of the year so you know what that means, its time for New Years Resolutions! The start of the year always seems
Establishing the cause of someone’s back pain is an area of healthcare that leads to much debate and that is rife with misinformation. You may
Don’t worry I won’t butcher or plagiarise Shakespeare any further. Instead let’s focus on rest. Is it helpful? Can it be unhelpful? Can it be
Have you ever wondered how much physical activity you should be doing? The World Health Organisation or the WHO (not to be confused with the
An X-ray, MRI, CT, ultrasound, PET scan, bone scan and DEXA are all types of scans or imaging as they are collectively known. A question
